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Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

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A combination of active, methylated vitamin B12 and calcium methylfolate.

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Dietary supplement that enriches the diet with boron. It has a positive effect on the condition of bones.

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A set of ingredients of natural origin, supporting the mineralization of the skeleton and circulatory system.

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Dietary supplement containing eleven trace elements with a very good degree of absorption.

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Supplement supporting the health of connective tissue. Contains hydrolysed type 1 and 3 collagen.

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6.93 €

An effective dose of one of the most absorbable calcium salts. Support for the condition of the locomotor system.

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Active, methylated 3rd-generation folate.

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Supports hormonal balance in women and men; balances out the level of estrogen and testosterone.

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A complex of of vitamins and minerals for men. Supports anabolism and enhances immunity.

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Extreme pre-workout dietary supplement that adds energy and improves motivation and endurance.

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The perfect combination of vitamin C and flavonoids. Immunity strengthening and protection against free radicals.

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Innovative formula for children. Based on 23 vitamins and minerals enriched with plant ingredients.

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11.57 €

An advanced blend of vitamins, minerals, and plant extracts. Designed for children.

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Aliness
12.73 €

A carefully balanced supplement that comprehensively supports men's health.

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Aliness
12.73 €

A set of ingredients that comprehensively support the health and proper functioning of the female body.

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Comprehensive pack of vitamins and minerals enriched with he ginseng root extract, contains natural vitamin C.

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Serrapeptase of high bioactivity. Helps to dissolve clots and regulates the mucus production.

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Chia seeds. A rich source of protein, fiber, microelements, and vitamins.

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Extreme pre-workout dietary supplement that adds energy and improves motivation and endurance.

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A complex vitamin-mineral product for women, enhanced with natural health-promoting active substances.

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A complex of vitamins and minerals in the form of chewable lozenges. Support for the proper development of the child.

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A concentrate to prepare tasty isotonic drink. It increases strength and enhances recovery.

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A complex of of vitamins and minerals designed for men. It strengthens the immune system and improves mood.

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Vita-Min Plus for women Long-term out of stock
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5.33 €

A complex of of vitamins and minerals designed for women. It works pro-health and improves mood.

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Vitamin C in an innovative, buffered variation. In comfortable to use powder form.

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B-100
B-100 Discontinued
Now Foods

Supplement containing vitamin of the B group. counteracts the effects of deficiency of these vitamins.

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