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  • NOW FOODS Cal-Mag DK 180 kaps.
  • NOW FOODS Cal-Mag DK 180 caps.
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Cal-Mag DK Cal-Mag DK

Now Foods Cal-Mag DK is a complex of carefully selected vitamins and minerals, which support the health of the musculoskeletal system and strengthen nervous system. The supplement contains ideal proportions of calcium and magnesium (2:1) and synergistically working vitamins D3 and K2. Optimal forms of the active ingredients guarantee chemical stability and the highest assimilability.

The preparation is recommended especially to sportsmen and people prone to large physical effort, which highly burdens bones and muscles. It will work well in osteoporosis prophylaxis and among people complaining about weak bones, problems with teeth or recurring muscle cramps. Regular supplementation also contributes to the improvement of the work of the nervous system – strengthens resistance to stress, helps to deal with insomnia and removes the feeling of weariness and fatigue.

Calcium and magnesium are the two synergistically working elements, which take part practically in all biochemical reactions taking place in the organism. They also play the roles of cofactors for the large group of enzymes. Magnesium may be met in all tissues of the human body, while calcium in majority is accumulated in bones.

Calcium and magnesium for healthy bones
Calcium and magnesium are necessary for the proper course of the processes of mineralization and development of bone structure. Health and endurance of bones is dependent on the proper concentration of calcium. This element counteracts bone demineralization and activates the production of calcitonin. Calcitonin is an important regulator of calcium metabolism – it is responsible for calcium intake and its relocation to bone tissue. In order for calcium to reach the places, where it is most needed and not to be stored in soft tissues, the presence of magnesium is essential. Excessively low supply of this element destabilizes the process of ion exchange, which weakens bones and accelerates their aging. Magnesium deficit also leads to precipitating calcium pyrophosphate dihydrate crystals, as a result of which calcification in cartilage tissue takes place. They may cause pain symptoms and negatively influence mobility of joints.

Magnesium conditions proper functioning of bone-forming cells (the so called osteoblasts) and stimulates the process of osteogenesis. It activates a large group of enzymes of phosphatase class, which are responsible for transformations of bone and cartilage structure. Magnesium is also an important component of bone matrix – if we increase the content of this element in bone by 1%, bone density will increase two times! This is thanks to the high content of calcium and magnesium that our bones are strong, properly elastic and resistant to fractions. 

Calcium and magnesium for efficient muscles
Calcium and magnesium are responsible for the proper functioning of the muscular system. Calcium is essential for the proper muscle contraction, while magnesium for their relaxation. Calcium and magnesium deficits are often signalized by muscle function disorders, the most characteristic of which are calf muscle cramps, involuntary eye twitching and weakening of muscle strength. Regular supplementation of these minerals allows to eliminate these symptoms.

Calcium and magnesium for the nervous system
Calcium and magnesium in an important way influence the work of the nervous system. Many studies suggest that for the proper function of the nervous system not only the mere presence of both these elements is necessary, but also proper proportions between them. Magnesium and calcium ions compete with each other at the ends of nerve fibers, which prevents excessive agitation. It is estimated that the optimal relation of calcium to magnesium should be 2:1. Magnesium demonstrates slightly calming effect. It tones and gentles overactive nervous system, increases resistance to stress and facilitates falling asleep.

Vitamin D3 and K2 are the two strictly cooperating vitamins. Their proper supply is necessary for the proper functioning of the organism. Vitamin D3 is responsible for cell divisions, influences the work of the muscular system and conditions the activity of the immune system, while vitamin K2 supports proper blood coagulation.

Vitamin D3 and K2 for proper calcium absorption
Calcium metabolism in the organism in controlled by MGP protein (the so called Matrix GLA Protein). They are responsible for the uptake of calcium, subjecting it to the activity of osteocalcin and embedding it in the structures of bones and teeth. The activity of MGP would not be possible without the presence of vitamin K2, which is a stimulator and controller of the functions that they fulfill.

The activity of vitamin K2 is supplemented by vitamin D3. It is engaged in the synthesis of calbindin – a protein binding calcium and responsible for its transport. Moreover, it conditions proper development and work of osteoclasts, i.e. the group of cells, which are responsible for forming bones and their setting after fractures.

Vitamin D3 and K2 and „calcium paradox”
Proper level of vitamin D3 is essential for the proper absorption of calcium in the organism. It is, however, not enough Calcium needs to reach these places in the organism, where it is needed and where it may play appropriate functions. Otherwise, there will be a chaos in the organism that may be dangerous to health. This process is controlled by vitamin K2.

Synergistic effect of vitamin D3 and K2 allows to avoid the so-called „calcium paradox”. These words are used for the situation, in which the total calcium level in serum has an appropriate value, but there are anomalies in its relocation. Calcium, instead of be stored in bones and teeth, reaches soft tissues, joints and organs, where it forms dangerous to health deposits. For example, atherosclerotic plaques, which have a tendency to narrow the lumen of the artery, which may lead to strokes or heart attacks, in the large part are built of calcium deposits.

Summing up, Cal-Mag DK is a unique formula, devised mainly with the aim of supporting health of the osteoarticular system. The preparation combines carefully selected vitamins and minerals in perfect forms and proportions. It effectively levels up potential deficits and ensures proper osteoporosis prophylaxis. 

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Cal-Mag DK Cal-Mag DK 180 caps.
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Cal-Mag DK 180 caps.

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- Delivery even day after tomorrow

- Foreign shippment from £ 4.38 Every £ 63.92 reduces shipping costs by £ 2.13

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Description
  • Model proportions of calcium and magnesium 2:1 Ratio
  • Perfectly selected forms of the ingredients
  • Supports the work of the musculoskeletal system
  • Facilitates calcium metabolism
  • With the addition of vitamins D3 and K2
  • Synergy of the ingredients’ effect
  • Decreases the risk of osteoporosis
  • Prevents muscle cramps
  • Perfect assimilability
  • Strengthens bone structure

Now Foods Cal-Mag DK is a complex of carefully selected vitamins and minerals, which support the health of the musculoskeletal system and strengthen nervous system. The supplement contains ideal proportions of calcium and magnesium (2:1) and synergistically working vitamins D3 and K2. Optimal forms of the active ingredients guarantee chemical stability and the highest assimilability.

The preparation is recommended especially to sportsmen and people prone to large physical effort, which highly burdens bones and muscles. It will work well in osteoporosis prophylaxis and among people complaining about weak bones, problems with teeth or recurring muscle cramps. Regular supplementation also contributes to the improvement of the work of the nervous system – strengthens resistance to stress, helps to deal with insomnia and removes the feeling of weariness and fatigue.

Calcium and magnesium are the two synergistically working elements, which take part practically in all biochemical reactions taking place in the organism. They also play the roles of cofactors for the large group of enzymes. Magnesium may be met in all tissues of the human body, while calcium in majority is accumulated in bones.

Calcium and magnesium for healthy bones
Calcium and magnesium are necessary for the proper course of the processes of mineralization and development of bone structure. Health and endurance of bones is dependent on the proper concentration of calcium. This element counteracts bone demineralization and activates the production of calcitonin. Calcitonin is an important regulator of calcium metabolism – it is responsible for calcium intake and its relocation to bone tissue. In order for calcium to reach the places, where it is most needed and not to be stored in soft tissues, the presence of magnesium is essential. Excessively low supply of this element destabilizes the process of ion exchange, which weakens bones and accelerates their aging. Magnesium deficit also leads to precipitating calcium pyrophosphate dihydrate crystals, as a result of which calcification in cartilage tissue takes place. They may cause pain symptoms and negatively influence mobility of joints.

Magnesium conditions proper functioning of bone-forming cells (the so called osteoblasts) and stimulates the process of osteogenesis. It activates a large group of enzymes of phosphatase class, which are responsible for transformations of bone and cartilage structure. Magnesium is also an important component of bone matrix – if we increase the content of this element in bone by 1%, bone density will increase two times! This is thanks to the high content of calcium and magnesium that our bones are strong, properly elastic and resistant to fractions. 

Calcium and magnesium for efficient muscles
Calcium and magnesium are responsible for the proper functioning of the muscular system. Calcium is essential for the proper muscle contraction, while magnesium for their relaxation. Calcium and magnesium deficits are often signalized by muscle function disorders, the most characteristic of which are calf muscle cramps, involuntary eye twitching and weakening of muscle strength. Regular supplementation of these minerals allows to eliminate these symptoms.

Calcium and magnesium for the nervous system
Calcium and magnesium in an important way influence the work of the nervous system. Many studies suggest that for the proper function of the nervous system not only the mere presence of both these elements is necessary, but also proper proportions between them. Magnesium and calcium ions compete with each other at the ends of nerve fibers, which prevents excessive agitation. It is estimated that the optimal relation of calcium to magnesium should be 2:1. Magnesium demonstrates slightly calming effect. It tones and gentles overactive nervous system, increases resistance to stress and facilitates falling asleep.

Vitamin D3 and K2 are the two strictly cooperating vitamins. Their proper supply is necessary for the proper functioning of the organism. Vitamin D3 is responsible for cell divisions, influences the work of the muscular system and conditions the activity of the immune system, while vitamin K2 supports proper blood coagulation.

Vitamin D3 and K2 for proper calcium absorption
Calcium metabolism in the organism in controlled by MGP protein (the so called Matrix GLA Protein). They are responsible for the uptake of calcium, subjecting it to the activity of osteocalcin and embedding it in the structures of bones and teeth. The activity of MGP would not be possible without the presence of vitamin K2, which is a stimulator and controller of the functions that they fulfill.

The activity of vitamin K2 is supplemented by vitamin D3. It is engaged in the synthesis of calbindin – a protein binding calcium and responsible for its transport. Moreover, it conditions proper development and work of osteoclasts, i.e. the group of cells, which are responsible for forming bones and their setting after fractures.

Vitamin D3 and K2 and „calcium paradox”
Proper level of vitamin D3 is essential for the proper absorption of calcium in the organism. It is, however, not enough Calcium needs to reach these places in the organism, where it is needed and where it may play appropriate functions. Otherwise, there will be a chaos in the organism that may be dangerous to health. This process is controlled by vitamin K2.

Synergistic effect of vitamin D3 and K2 allows to avoid the so-called „calcium paradox”. These words are used for the situation, in which the total calcium level in serum has an appropriate value, but there are anomalies in its relocation. Calcium, instead of be stored in bones and teeth, reaches soft tissues, joints and organs, where it forms dangerous to health deposits. For example, atherosclerotic plaques, which have a tendency to narrow the lumen of the artery, which may lead to strokes or heart attacks, in the large part are built of calcium deposits.

Summing up, Cal-Mag DK is a unique formula, devised mainly with the aim of supporting health of the osteoarticular system. The preparation combines carefully selected vitamins and minerals in perfect forms and proportions. It effectively levels up potential deficits and ensures proper osteoporosis prophylaxis. 

Directions for use
Manufacturer

Composition

Composition

Container size: 180 capsulesDaily serving size: 2 capsulesServings per container: 90
per daily portion (2 capsules)amount%DV
Vitamin D3 (as Cholecalciferol)333 IU83%
Vitamin K2 (as Menaquinone)30 mcg38%
Calcium (from Calcium Citrate)266 mg27%
Magnesium (from Magnesium Oxide)133 mg33%

Other ingrednients

Gelatin (capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica
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Vitamin D3

General information

Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess
of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.


 

Vitamin K2

General information

What is Vitamin K2?

Vitamin K2 belongs to fat-soluble vitamins It is an important activator of many enzymes and proteins It shows a positive action on calcium balance by activating MGP protein and osteocalcin. This results in the removal of calcium deposits from blood vessel walls and transport of ions of this element to the area where it fulfills its function – teeth and bones. It reduces therefore the calcification of blood vessels and thus the risk of cardiovascular diseases. Moreover, it is a constituent of coagulation factors and cosequently prevents haemorrhages. It shows a synergistic action in combination with vitamin D and magnesium.

Vitamin K2 in the form of a dietary supplement of renowned brands e.g. Now Foods, Swanson, Life Extension, Jarrow Formulas and Thorne Research) can be found in formulas available at www.muscle-zone.pl

Menaquinone

General information

What is menaquinone?

Menaquinone is the term used for vitamin K2. It appears in short- and long-chain forms, the most popular of which are MK-4 and MK-7, containing respectively 4 and 7 isoprene residues in the side chains.

Vitamin K2 exhibits the widest spectrum of its activity by means of osteocalcin, which it has the ability to activate. By means of this hormone produced by bone cells, it may support the state of mineral density of bones and the condition of blood vessels and lower the risk of circulatory diseases. An interesting property of this vitamin is stimulation of Leydig cells to synthesize testosterone, which will be of interest especially to men. K2 also has neuroprotective properties, protecting from excitotoxicity caused by glutamate and oxidative stress from glutathione deficiency. Osteocalcin may also increase adiponectin release from fatty cells, thanks to which it is possible to achieve better insulin sensitivity and decrease inflammations. 

Menaquinone is contained in dietary supplements available in the offer of muscle-zone.pl.

Calcium

General information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Magnesium

General information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Magnesium oxide

General information

Magnesium oxide – the most common form of this macroelement in supplementation that is essential to the human body. It belongs to a group of key intracellular cations and that is why its adequate levels are critical to maintaining the body’s homeostasis. An active lifestyle increases requirements for magnesium and that is why its supplementation is recommended strongly to athletes.

The most common symptoms associated with magnesium deficiencies are muscle cramps and eye twitches. This is connected with a significant impact of magnesium ions on the efficiency of the nervous system. Its adequate intake helps maintain neuromotor fitness. Deficiencies of this element are also said to aggravate symptoms of depression.

What is more, magnesium supplementation supports healthy cardiovascular function. It is suggested that its deficiencies promote the development of atherosclerotic lesions and hypertension. Too low dietary magnesium intake is associated with arrythmia and increased risk of heart attack.

Magnesium supplements are recommended to individuals doing hard mental work and learning. Its healthy levels enhance focus and may facilitate learning. It has a beneficial impact on sleep quality.

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