Performance of all minerals is optimal only when they form a complex containing the appropriate concentration. Each mineral has a specific task, assigned only to the particular mineral, but also often many of these substances work at the same time. In such cases, these elements often show synergistic properties, which means complementary and mutual stimulation. In addition, a complex of many minerals results in a better absorption of its individual components. Moreover, supplementation of all minerals as a single dose is easy and comfortable. This way more likely we will not omit a single dose and interrupt a treatment.