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  • MHP Up Your Mass 2270g
  • MHP Up Your Mass 2270g
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Up Your Mass Up Your Mass

Up Your Mass provides the precise 45/35/20 ratio of macro nutrients (carbohydrates, protein, fat) your body needs to create tremendous gains in muscle size and strength, without added fat! Whether you're a pro athlete who needs to pack on mass for an upcoming event, or a teenage hardgainer who has difficulty gaining weight, Up Your Mass can help you blast through previously unconquerable with traditional weight gainers.

Glycemix LGIT - Carbohydrates are the primary source of energy and are of vital importance to exercise performance. However, high glycemic carbs like sugars (Dextrose, Sucrose) can have a negative impact on performance and body composition. Glycemix LGI is a unique agglomerate of low glycemic carbohydrates (barley, oats and oat fiber), that promotes sustained energy, improved glycogen replenishment and stable blood sugar levels.*

ProbolicT - This dynamic sustained release protein matrix (Supro soy protein isolate, whey concentrate, casein) provides a quick, medium and slow release of amino acids for both fast and long term nitrogen retention.* The Probolic protein matrix supplies large amounts of Arginine, Branch Chain Amino Acids (BCAA's) and over 5 grams of glutamine per serving critical for muscle building and recovery.*

Lipid Complex - Essential Fatty Acids are extremely important nutrients for health and performance. In fact, the right sources of fats may help improve hormone functions and provide energy. EFA's slow down the digestion of carbohydrates and proteins, helping to stabilize insulin release and improve nitrogen retention. Medium Chain Triglycerides (MCT's) provide a good source of energy and help preserve muscle glycogen.* The Up Your Mass multi-functional Lipid Complex also contains CLA, which has been suggested to increase lean mass.

Out Of Stock
5 3
5

bardzo lubie ten gainer, super smakuje i nie zatłuszcza co jest dla mnie bardzo ważne.
5

Doskonałe smaki, świetnie się rozpuszcza, idealny by uzupełnić dietę.
5

Najlepszy gainer na rynku! Nie stosowałem nigdy niczego lepszego!
Up Your Mass Up Your Mass 2270g
MHP
£ 33.45
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Up Your Mass 2270g

Up Your Mass Out of stock
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UK Stock NONE

Products from our warehouse in the United Kingdom we ship to the following countries and locations:

ZONE 1: England, Wales and Scotland (excluding Highlands and Islands)

ZONE 2: Northern Ireland, Highlands, Isles of Scottland, Isle of Man, Isles of Scilly, Guernsey (GY) and Jersey (JE) 



ZONE 3: Irish Republic



Shippings to the above mentioned countries are also carried out from our warehouses located in the European Union, but they may involve additional costs and customs procedures.

EU Stock NONE

Products from our warehouses located in the European Union we ship to all its member countries. As well as to Norway, Switzerland, Iceland or the United Kingdom, as well as to the USA, Canada, Japan, Australia or to the Middle East, but it may involve additional costs and customs procedures.

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Description
  • 46g high quality sustained release protein
  • Loaded with glutamine & branch chain amino acids
  • Low glycemic carbs
  • Outrageous taste

Up Your Mass provides the precise 45/35/20 ratio of macro nutrients (carbohydrates, protein, fat) your body needs to create tremendous gains in muscle size and strength, without added fat! Whether you're a pro athlete who needs to pack on mass for an upcoming event, or a teenage hardgainer who has difficulty gaining weight, Up Your Mass can help you blast through previously unconquerable with traditional weight gainers.

Glycemix LGIT - Carbohydrates are the primary source of energy and are of vital importance to exercise performance. However, high glycemic carbs like sugars (Dextrose, Sucrose) can have a negative impact on performance and body composition. Glycemix LGI is a unique agglomerate of low glycemic carbohydrates (barley, oats and oat fiber), that promotes sustained energy, improved glycogen replenishment and stable blood sugar levels.*

ProbolicT - This dynamic sustained release protein matrix (Supro soy protein isolate, whey concentrate, casein) provides a quick, medium and slow release of amino acids for both fast and long term nitrogen retention.* The Probolic protein matrix supplies large amounts of Arginine, Branch Chain Amino Acids (BCAA's) and over 5 grams of glutamine per serving critical for muscle building and recovery.*

Lipid Complex - Essential Fatty Acids are extremely important nutrients for health and performance. In fact, the right sources of fats may help improve hormone functions and provide energy. EFA's slow down the digestion of carbohydrates and proteins, helping to stabilize insulin release and improve nitrogen retention. Medium Chain Triglycerides (MCT's) provide a good source of energy and help preserve muscle glycogen.* The Up Your Mass multi-functional Lipid Complex also contains CLA, which has been suggested to increase lean mass.

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Composition

Composition

Container size: 2270 gServing size: 132 g (four scoops)Servings per container: 17
per portion (132 g)amount%RDA
Energy value510 kcal*
Protein46 g*
Total Carbohydrates58 g*
Sugars2 g*
Dietary Fiber11 g*
Total Fat11 g*
Saturated Fat2 g*
Trans Fat0 g*
Cholesterol5 mg2%
Sodium490 mg20%
Potassium830 mg24%
Vitamin A60%
Calcium129%
Vitamin D60%
Thiamin60%
Niacin60%
Folic Acid60%
Biotin60%
Phosphorus104%
Vitamin C60%
Iron47%
Vitamin E60%
Riboflavin60%
Vitamin B660%
Vitamin B1260%
Pantothenic Acid60%

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Energy value

General information

The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.


 

Protein

General information

Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine ​​in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)


 

Sugars

General information

Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl

Sodium

General information

Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.


 

Potassium

General information

Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.


 

Vitamin A

General information

Vitamin A (retinol) is present in foods of animal origin (fish of the sea, fish, eels, liver, pork and beef, eggs, butter). In the plant products it is present as provitamin A (b-carotene), a powerful antioxidant. The food products containing pro-vitamin A are fruits in yellow and red, including apricots, tomatoes. Necessary in process of building and assimilation of proteins, affects the normal growth of bones and helps the treatment of eye diseases.Iinhibits the excessive action of the thyroid hormone - thyroxine, which simultaneously prevents the deposition of excess vitamin A. Necessary in the sports diet of in the form of food, such as dietary supplements and nutritional supplements.
Vitamin A deficiency causes growth inhibition, flaking and dryness of the skin, impaired night vision (i.e. Night blindness).
Excess of vitamin A leads to calcification of the bones and some soft tissues, and abnormalities in the functioning of glomerulonephritis
Dosage: Specified in IU and it is 5000 IU per day.


 

Calcium

General information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Biotin

General information

Biotin (vitamin H, co-enzyme R) is in a group of B vitamins, due to the presence of sulphur compounds it is involved in the synthesis of ascorbic acid (vitamin C). Also synthesized in the intestines. It enhances the production of hormones and regulates cholesterol levels. It reduces muscle pain. It prevents hair loss and graying of hair. It soothes the skin inflammations. No toxic effects. Often combined with other B group vitamins and vitamin A. The natural sources of biotin are: whole grain bread, yeast, eggs (yolk), milk, brown rice and cheese.


Daily demand: 100-300 mg per day


 

Phosphorus

General information


Phosphorus (chemical element of nitrogen family, occurring in several colours: white [poisonous], red, purple and black). It is a micro element involved in the physiological responses of the organism. It is a factor of the proper structure of bones and teeth, storing approx. 85% of the element in the form of hydroxyapatite. Adjusts the acidity in the body by increasing the pH. It is a component of nucleic acids. It also affects the proper functioning of the kidneys and the heart and nerves (transfer pulse). A natural source of obtaining of phosphorus are both plant (eggs, seeds, nuts, whole grains) and animal origin products (poultry, different types of meat, fish). Phosphorus deficiency and strengthen the bone structure can be adjusted by the use of appropriate nutrients and supplements.
Phosphorus deficiency causes bone disease (rickets) and phlegmon.
Excess of phosphorus (although it is excreted through the kidneys) can cause an imbalance of minerals (especially lower calcium levels, up to total loss). Particular caution in consuming products and specifics containing phosphorus is recommended to people suffering from chronic kidney disorders and the elderly. Excess of potassium should be balanced with the increased intake of calcium.
Dosage: 800-1200 mg per day. The higher limit of dosage should be consumed by pregnant women and nursing mothers.

Vitamin C

General information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Iron

General information

The iron part of the dye in the form of the heme (hemoglobin and myoglobin in meat), a non-haem (in plant), and enzymes responsible for transport and storage of oxygen in the body. It occurs in enzymes responsible for: the metabolism of fatty acids, prostaglandin biosynthesis, catabolism of tryptophan. The absorption of iron in plant is lower than in animal products. In plant foods, it is reduced by contained chemicals: phytates and oxalates, also calcium and high acidity (pH factor). Only 8% of the intake of iron is absorbed by the body and transported to the blood. For tts absorption is needed sufficient amount of: cobalt, manganese, copper and vitamin C. Iron itself is essential for the metabolism of B vitamins. Source of acquisition of iron are animal products (meat, organ meats, egg yolks) and plant products (whole grain bread, beans , cocoa, parsley, nuts, soy). Iron is also present in synthetic form as a component of vitamin-mineral and mineral and mono-preparation supplements, often enriched with vitamin C. Supplements containing iron compounds are recommended for athletes during intense training and those on a meatless diet (vegetarians and vegans).
Iron deficiency causes anaemia. Using a large amount of strong coffee or tea hinders the absorption of iron. Symptoms of iron deficiency are: insomnia, diarrhea, impaired body temperature, loss of papillae on the tongue, reduced exercise capacity, and reduced intellectual and psychological efficiency.
Excess iron reduces the absorption of other elements (e.g. zinc, copper), reduced immunity, causing tissue damage of some organs (kidney, liver, heart), increased risk of cancer.
Dosage: 3-12 mg per day.


 

Vitamin E

General information

Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.


 

Vitamin B6

General information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

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