Amino Acids
  • All-Day Amino Acids
  • Essential Amino Acids (EAA)
  • Arginine
  • Beta-Alanine
  • BCAA
  • Glutamine
  • HMB
  • Leucine
  • Taurine
Brain Boosters
  • Adaptogens
  • Brain metabolism
  • Nervous system recovery
  • Antidepressants
  • Mixes of nootropics
  • Stimulants
Clothing and accessories
  • Accessories
  • Martial Arts
  • Sportswear
Fat Loss
  • Fat burners
  • Appetite Suppressants
  • Chitosan & Dietary Fibre
  • Diabetic - Sugar Control
  • Diuretics
  • Ketogenic diet
  • Metabolic Accelerators
  • Slimming snacks
Functional Food
  • Healthy fats
  • Calorie-free food
  • Dietary Fibre
  • Energy food
  • High-protein food
  • Meal additives
  • Meal replacements
  • Superfoods
Health & Vitality
  • Health Support
  • Joint Support
  • Abnormal methylation
  • Adrenal recovery
  • Anti-Aging
  • Anti-allergic
  • Anti-stress
  • Better Mood
  • Better Sleep
  • Detoxification
  • Digestion Support
  • Healthy bones and teeth
  • Healthy cardiovascular system
  • Healthy Eyes
  • Healthy Hair & Nails
  • Healthy prostate
  • Healthy thyroid
  • Healthy Urinary System
  • Immune system boosters
  • Insulin sensitivity
  • Libido Increasers
  • Liver Support
  • Lowering cholesterol level
  • Lowering Cortisol Level
  • Menopause and female problems
  • Mind & Concentration
  • Reduce Blood Pressure
  • Reduce Blood Sugar
  • Skin disorders
Proteins
  • Egg Protein
  • Soy & Wheat Proteins
  • Slow Digesting Proteins
  • Percentage Amount of Protein
  • Supplements for mass
  • Whey Protein (WPC, WPI, WPH)
  • Milk Protein - Casein
  • Other Protein
Testosterone Boosters
  • Special products
  • Cycle support
  • D-Aspartic Acid (DAA)
  • DHEA
  • Estrogen control
  • Herbal products
  • PCT (Post Cycle Therapy)
  • Prostate Support
  • Testosterone Boosting Blends
  • Tribulus
  • ZMA
Training Boosters
Vitamins & Minerals
  • B-vitamins
  • Vitamins
  • Minerals
  • Vitamin & Mineral Complex
Since 2005
You are currently:
Choose language:
  • ACTIVLAB Crea Shot 2.0 500g
  • ACTIVLAB Crea Shot 2.0 500g
Since 2005
You are currently:
  • Popular
    Canada Canada
    Germany Germany
    Ireland Ireland
    Poland Poland
    United Kingdom United Kingdom
  • A
    Australia Australia
    Austria Austria
  • B
    Belarus Belarus
    Belgium Belgium
    Bolivia Bolivia
    Brazil Brazil
    Bulgaria Bulgaria
  • C
    Chile Chile
    Croatia Croatia
    Cyprus Cyprus
    Czech Republic Czech Republic
  • D
    Denmark Denmark
  • E
    Estonia Estonia
  • F
    Finland Finland
    France France
  • G
    Greece Greece
  • H
    Hungary Hungary
  • I
    Iceland Iceland
    Israel Israel
    Italy Italy
  • J
    Japan Japan
  • K
    Korea, Republic of Korea, Republic of
  • L
    Latvia Latvia
    Liechtenstein Liechtenstein
    Lithuania Lithuania
    Luxembourg Luxembourg
  • M
    Malta Malta
    Mexico Mexico
    Monaco Monaco
  • N
    Netherlands Netherlands
    New Zealand New Zealand
    Norway Norway
  • P
    Portugal Portugal
  • R
    Romania Romania
    Russian Federation Russian Federation
  • S
    San Marino San Marino
    Slovak Republic Slovak Republic
    Slovenia Slovenia
    South Africa South Africa
    Spain Spain
    Sweden Sweden
    Switzerland Switzerland
  • T
    Turkey Turkey
  • U
    Ukraine Ukraine
    United States United States
sales@mz-store.co.uk
wysylka
Select currency: $ £
Choose language:
  • ACTIVLAB Crea Shot 2.0 500g
  • ACTIVLAB Crea Shot 2.0 500g
0 £ 0.00
0 £ 0.00
Crea Shot 2.0 Crea Shot 2.0

Crea Shot 2.0 is a preparation recommended for use before any strength and endurance training. It is a composition of various forms of creatine, beta-alanine, arginine, glutamine, B group vitamins and electrolytes. Consumption of creatine enhances overall bodily eciency during any frequent bursts of intensive physical effort. Beta-alanine is one of the components of carnosine, a dipeptide. Beta-alanine delays the eects of fatigue thus increasing the time of training. Arginine is an amino acid which accounts for a number of biochemical functions within the body, being a precursor of nitrogen oxide (NO) secretion. For instance, the NO is instrumental in the dilation of the blood vessels.

In Stock
4 1
4

dobry suplement, moge polecic! masa idzie dosyc szybko i sila tez
Crea Shot 2.0 Crea Shot 2.0 500g
ACTIVLAB
£ 8.42
Add to Cart

Crea Shot 2.0 500g

Strength:
Mass:
Endurance:
Regeneration:
Availability
UK Stock Available

Products from our warehouse in the United Kingdom we ship to the following countries and locations:

ZONE 1: England, Wales and Scotland (excluding Highlands and Islands)

ZONE 2: Northern Ireland, Highlands, Isles of Scottland, Isle of Man, Isles of Scilly, Guernsey (GY) and Jersey (JE) 



ZONE 3: Irish Republic



Shippings to the above mentioned countries are also carried out from our warehouses located in the European Union, but they may involve additional costs and customs procedures.

EU Stock Available

Products from our warehouses located in the European Union we ship to all its member countries. As well as to Norway, Switzerland, Iceland or the United Kingdom, as well as to the USA, Canada, Japan, Australia or to the Middle East, but it may involve additional costs and customs procedures.

Select flavor
£ 8.42
Buy for points: 27300
PIECES
Add to Cart
Description
  • Increases physical performance
  • Allows a longer training
  • Stimulates the secretion of nitric oxide (NO)
  • Contains electrolytes

Crea Shot 2.0 is a preparation recommended for use before any strength and endurance training. It is a composition of various forms of creatine, beta-alanine, arginine, glutamine, B group vitamins and electrolytes. Consumption of creatine enhances overall bodily eciency during any frequent bursts of intensive physical effort. Beta-alanine is one of the components of carnosine, a dipeptide. Beta-alanine delays the eects of fatigue thus increasing the time of training. Arginine is an amino acid which accounts for a number of biochemical functions within the body, being a precursor of nitrogen oxide (NO) secretion. For instance, the NO is instrumental in the dilation of the blood vessels.

Manufacturer

Composition

Composition

Container size: 500 gServing size: 20 gServings per container: 25
per portion (20 g)amount%RDA
Beta-alanine3000 mg*
creatine Monohydrate3000 mg*
Tricreatine Malate1000 mg*
creatine Ethyl Ester1000 mg*
L-Arginine2000 mg*
L-glutamine1000 mg*
Citrulline malate1000 mg*
L-Tyrosine1000 mg*
Taurine1000 mg*
Inositol100 mg*
Vitamin B11.1 mg100%
Vitamin B21.4 mg100%
Niacin16 mg100%
Pantothenic acid6 mg100%
Vitamin B61.4 mg100%
Biotin50 µg100%
Folic acid200 µg100%
Vitamin B122.5 µg100%
Sodium600 mg15%
Calcium120 mg15%
Magnesium60 mg16%
Phosphorus105 mg15%
Potassium300 mg15%
Chloride120 mg15%

Best to combine with

Mass Up Discount
ACTIVLAB

Protein gainer containing taurine, and creatine. It provides faster and easier building of muscle mass.

£ 19.21 £ 17.05
Read more
Cissus
PRIMAFORCE

Natural supplement that affects metabolism improvement, joint protection and the removal of toxins from the body.

£ 27.84
Read more
SCITEC

L-Arginine in capsules. It stimulates insulin secretion and improves the functioning of the immune system.

£ 13.38
Read more
Recompagen Discount
BRAWN

Advanced nutrient partitioner.

£ 45.10 £ 34.31
Read more
NOW FOODS

L-Ornithine is a great approach for supporting vascular health.

£ 16.19
Read more
Mass XXL
TREC

Supplement building muscle mass. It contains whey protein, and long-chain carbohydrates.

£ 17.26
Read more

Beta-alanine

General information

 

Beta-alanine (β-alanine) is a β-amino acid (the same group to which the I-alanine belongs, but with different chemistries). In combination with histidine, it forms β-alanyl-L-histidine (carnosine) - a antioxidant, chelating and buffering compound. Carnosine reduces the level of hydrogen ions in the cell and allows to extend the physical performance and endurance, it affects biological recovery after exercise. Beta-alanine is available in the form of single component and advanced amino-acid supplements, creatine stacks and nitrogen boosters.


 

Creatine

General information

Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance
substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models
of creatine dosage is used:
- cyclic
supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic
supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant
supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.


 

L-glutamine

General information

L-glutamine - amino acid building endogenous proteins, glutamic acid amide. In the human body it is responsible for the synthesis of proteins, acid-base balance and removing ammonia outside of the organism. With the shortage of energy taken from the muscle tissue, glutamine with alanine participate in the process of gluconeogenesis, and participate in the production of glucose substrate. L-glutamine has a direct impact on the proper functioning of the digestive system and immunity of the organism. Participates in the synthesis of one of the most powerful antioxidant - glutathione. It has anti-catabolic potential. It is found naturally in foods of animal and vegetable origin and high protein supplements. Used as mono-preparation or multi-component amino-acid supplements and supplements enhancing biological recovery after exercises, often in combination with BCAA.
Dosage: 5-20 g per day (portioned during the day, and after training and waking up). The minimum dose used in supplementation is 2-15g per 1 serving.


 

Citrulline malate

General information

Citrulline Malate is formed by combining molecules of the citrulline amino acid and molecules of malic acid in one molecule, which has the chemical stability and is well soluble in liquids. Ionized malic acid has the ergogenic potential, providing a complementation to the citrulline potential of with new properties. It improves the exercise capacity and reduces the feeling of fatigue, and its supplementation is beneficial at any level of fitness. It affects the acid-base balance. It should be used by people who practice sports: strength, endurance and mixed strength-endurance. To achieve the best results, a dose of Citrulline Malate 6 g / 24h is recommended.
It is available as single-ingredient supplements and multi-component supplements (creatine stacks, no-boosters, amino acid supplements). It is used in the periodic, cyclic and constant supplementation.
Dosage: 3-8 g daily (in divided doses). The optimal dose to achieve beneficial results, proven experimentally, is 6 g / 24h.

 


 

Taurine

General information

Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.


 

Inositol

General information

Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.


 

Vitamin B6

General information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Biotin

General information

Biotin (vitamin H, co-enzyme R) is in a group of B vitamins, due to the presence of sulphur compounds it is involved in the synthesis of ascorbic acid (vitamin C). Also synthesized in the intestines. It enhances the production of hormones and regulates cholesterol levels. It reduces muscle pain. It prevents hair loss and graying of hair. It soothes the skin inflammations. No toxic effects. Often combined with other B group vitamins and vitamin A. The natural sources of biotin are: whole grain bread, yeast, eggs (yolk), milk, brown rice and cheese.


Daily demand: 100-300 mg per day


 

Sodium

General information

Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.


 

Calcium

General information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Magnesium

General information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Phosphorus

General information


Phosphorus (chemical element of nitrogen family, occurring in several colours: white [poisonous], red, purple and black). It is a micro element involved in the physiological responses of the organism. It is a factor of the proper structure of bones and teeth, storing approx. 85% of the element in the form of hydroxyapatite. Adjusts the acidity in the body by increasing the pH. It is a component of nucleic acids. It also affects the proper functioning of the kidneys and the heart and nerves (transfer pulse). A natural source of obtaining of phosphorus are both plant (eggs, seeds, nuts, whole grains) and animal origin products (poultry, different types of meat, fish). Phosphorus deficiency and strengthen the bone structure can be adjusted by the use of appropriate nutrients and supplements.
Phosphorus deficiency causes bone disease (rickets) and phlegmon.
Excess of phosphorus (although it is excreted through the kidneys) can cause an imbalance of minerals (especially lower calcium levels, up to total loss). Particular caution in consuming products and specifics containing phosphorus is recommended to people suffering from chronic kidney disorders and the elderly. Excess of potassium should be balanced with the increased intake of calcium.
Dosage: 800-1200 mg per day. The higher limit of dosage should be consumed by pregnant women and nursing mothers.

Potassium

General information

Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.


 

Chloride

General information

Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.


 

Customer service

Cooperations

Complaints

+48 510-054-586
Interested in cooperation?
mail us: sales@mz-store.co.uk JOIN MZ

Premiere in Muscle-Zone!

APOLLO'S HEGEMONY

Siberian Ginseng

£ 11.87

APOLLO'S HEGEMONY

Alphamind v2

£ 32.16

MZ SUPPLEMENTS LTD

Registered in England and Wales. Company number: 09592811

Unit 4E Enterprise Court
Farfield Park
Rotherham S63 5DB
ENGLAND

We are your personal trainer, your nutritionist, your supplement expert,
your lifting partner, your support group.

Copyright © 2015 by MZ-STORE. All rights reserved.

MZ SUPPLEMENTS LTD
FARFIELD PARK ROTHERHAM S63 5DB
shop@mz-store.co.uk +48 501 537 027>