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Creatine Citrate

Creatine citrate is a creatine monohydrate molecule attached to a citric acid molecule. Both substances provides increase of energy production on the molecular level. The first one works on anaerobic pathways, the second on aerobic pathways. As the result of these processes, the muscle strength and endurance increases. Creatine citrate also better dissolves in water than the creatine monohydrate.

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